Everyone who has made up a mind to fulfill their fitness goals this year might be facing a lot of distraction by now! But it’s really necessary to understand when you make the commitment to get fitter, all you need to do is to stay motivated and follow the path.
Take care of your body. It’s the only place you have to live.
Finish that workout you wanted to do in Gym, get out of your comfort zone, wake up early in the morning, go for a long run, practice eating healthy and do whatever it takes to help you get fit. We all are pretty much aware of it that there is no ‘secret recipe’ to follow; staying consistent is the only key.
When you strive for the perfect gym routine, there is no coming back! For that, we present to you 70 Motivational fitness quotes that will help you to power through the pain to become the best version of you!
Motivational Workout Quotes With Images:
Movement is good for the body. Stillness is good for the mind.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.
Accidentally consumed five biscuits when I wasn’t paying attention. Those biscuits are wily fellows – they leap in like sugary ninjas
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Christian D. Larson
The first wealth is health.
Ralph Waldo Emerson
Take care of your body. It’s the only place you have to live.
An active mind cannot exist in an inactive body.
George S. Patton
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Thomas A. Edison
Running is the greatest metaphor for life, because you get out of it what you put into it.
A runner must run with dreams in his heart.
Health is the thing that makes you feel that now is the best time of the year.
Franklin P. Adams
Exercise to live. Never live to exercise.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Paul Dudley White
We don’t stop playing because we grow old; we grow old because we stop playing.
George Bernard Shaw
Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.
Charles Caleb Colton
The higher your energy level, the more efficient your body – and vice versa.
To eat is a necessity, but to eat intelligently is an art.
Francois de La Rochefoucauld
Toughness is in the soul and spirit, not in muscles.
The human body is the best picture of the human soul.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Good things come to those who hustle
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
If you’re not doing what is best for your body, you are the one who lose.
If you don’t do what’s best for your body, you’re the one who comes up on the short end.
Happiness lies, first of all, in health.
George William Curtis
You want me to do something… tell me I can’t do it.
You must begin to think of yourself as becoming the person you want to be.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.
The last three or four reps is what makes the muscle grow.
It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Exercise should be regarded as tribute to the heart.
Our food should be our medicine and our medicine should be our food.
Inspirational Gym & Fitness Quotes
There is always a first time to make a decision and take action on it! Please choose your favorite workout session, whether it is cardio training, weight lifting, or a set of burpees or lunges, put on your Gym clothes and go for it or incorporate yourself into a sports activity like swimming, cycling or anything. Those exercises with or without machines will help to build your muscles and make them more flexible. Besides great physique, it will keep you on track to maintain a healthy routine. You need to motivate yourself each day and in each session towards your goal whether it is for weight loss or for building abs. If you are still having a moment of procrastination, then check out these quotes to get pumped up for the next workout session.
“What seems impossible today will one day become your warm-up.”
“Of course it’s hard. It’s supposed to be hard. It it were easy, everybody would do it. Hard is what makes it great.”
“The pain you feel today, will be the strength you feel tomorrow.”
“Sticks and stones may break my bones but squats will make me badass.”
“No pain, no gain. Shut up and train.”
“Your body can stand almost anything. It’s your mind that you have to convince.”
“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.”
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
Practice Healthy Fitness Quotes
Staying fit comes with choices you will make, a set of healthy routines leads to a healthy lifestyle that includes physical activity, proper nutrition, hard work, dedication, and a lot more. If you want to be in good shape, you have to practice discipline, lay down some targets and make extraordinary efforts that will boost your inner confidence to achieve the goal. In short, being motivated to achieve a fit body will inspire you to have an improved lifestyle in all the ways. It will recharge your spirit, boost your mind and will lower down the risk of mental illness as well.
Just keep in mind to stay motivated regardless of indolence! Right below, we have mentioned some quotes that will help you to fight through any excuses.
“The hardest lift of all is lifting your butt off the couch.”
“Train insane or remain the same.”
“Push yourself because no one else is going to do it for you.”
“A one hour workout is 4% of your day. No excuses.”
“Suck it up. And one day you won’t have to suck it in.”
“Success starts with self-discipline.”
“I will beat her. I will train harder. I will eat cleaner. I know her strengths. I’ve lost to her before but not this time. She is going down. I have the advantage because I know her well. She is the old me.”
“The only bad workout is the one that didn’t happen.”
“Don’t limit your challenges, challenge your limits.”
“Sore. The most satisfying pain.”
“Don’t wish for a good body, work for it.”
No matter whatever you plan to do, there is always a need for motivation. Take the mentioned sayings and quotes as a gem of fitness that will work as an antidote to your unenergetic lifestyle.